Month: May 2018

Dieting Tips and Tricks for Ramadan

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Recently, I had the good fortune of attending an Islamic conference held in Indore, India. Alhamdulillah. One segment of the two-day workshop was in regards to Ramadan Preparation, and within it was a lecture by a dietitian, Dr. Nazneen, about food and nutrition during Ramadan – especially, in the summer. …

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Self Harm in Islam: To the Strong Soul Within

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Have you ever experienced a bad day? It’s the kind of day when someone had a fight with their spouse, a student got their research proposal rejected, or a child got bullied at school. Disappointment, anger, sadness, shame, and other negative emotions come to life accompanying these bitter experiences. We …

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A Quick FAQ about Self Harm

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] What is Self Harm? Self Harm is inflicting non-suicidal injury to oneself. It is deliberately harming your own body. It is important to note that it is not meant to be a suicide attempt. Rather, self-harm is one way to cope with emotional pain, anger or frustration. While it is …

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