Appreciating Life

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] What comes into your mind once you hear the word gratitude? The majority of people might respond with the word, “thanks”. Or it’d be being grateful once someone grants you a favor or helps you get out of some quite hardship.   But, what is more important than being grateful […]

Doubts in Worship- Why and How to Reduce Them

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] -Each time I perform ablution for prayer, I spend so much time in that; sometimes half an hour, even 2 to 3 hours sometimes. Have I washed all the organs? Have I left any spot unwashed? Have I closed the water tap? These doubts compel me to repeat the process […]

Tips for Overcoming Social Anxiety

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Just a few months ago, I read on someone’s Instagram sharing the youngsters’ thoughts on socializing with adult family members. Some youngsters will try their best to avoid any kind of social gatherings with adult family members because of the fear of being judged and misunderstood. They are also afraid […]

Debunking Myths of Mental Illnesses from an Islamic Perspective

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “An eating disorder affects the whole family, not just the sufferer. If I could control it, I would stop this right now and decide to get better to put my family at rest but it is not simple as that. To my family, I am the one who is “crazy” […]