Salah for your Mental Health

Salah. It is the second pillar of Islam and the most important pillar after Shahadah, which is the declaration of faith. It is understood that Salah is an intrinsic condition of being a Muslim. A person who doesn’t pray the five daily prayers is considered a kaafir. It is not, however, a mere act of […]

Slowly but Surely: The Art of Persistence and Productivity

‘Great things come to those who wait.’ Are you familiar with this phrase? This quote is so popular but not many people know the full version of this phrase. ‘Great things come to those who wait, but only what’s left from those who hustle.’ – Abraham Lincoln That’s right, those who hustle definitely reach the […]

Mental Burnout 101

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] A burnout happens due to unrelenting and prolonged stress which directly affects your mental, physical and most importantly your spiritual health. Many a time when you’re going through a burnout, you don’t want to acknowledge it. It’s not that you consciously ignore the fact that you’re burnt out, but as […]