Golden Rules Of Changing Habits

From the beginning of our day to the end, many of the daily activities that we perform are from habits that we’ve formed over the years. We tend to repeat what works or feels good or brings the most effective results. One paper published by a Duke University researcher in 2006 found that 40 percent […]

How to Set Goals Effectively

The blessed month of Ramadan is just around the corner and in a matter of a few days, many Muslims all around the globe will be striving to do their best and make the most of this month. Ramadan is an opportunity for every Muslim to earn an abundance of rewards for the reward of […]