Salah for your Mental Health

Salah. It is the second pillar of Islam and the most important pillar after Shahadah, which is the declaration of faith. It is understood that

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Mental Burnout 101

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] A burnout happens due to unrelenting and prolonged stress which directly affects your mental, physical and most importantly your spiritual

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The Underrated Attitude

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Sabeena looks at her paper in shock. A horrendous red ‘F’ glares at her. She had failed. Suddenly, everything around

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Depression and Your Faith

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Depression is often associated with or linked to low faith in Muslim communities. It is this misconception that pushes people

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